Friday, January 18, 2013

junkyard charterer: Enter our Flash Fiction Contest | abqARTS ...

Albuquerque ARTSDeadline: Friday, February 8, 2013

Write well, but write short.

Enter the ABQA Arts & Entertainment Flash Fiction Contest for a chance to win $100 and publication in our April 2013 issue. Runners up will be published online at abqarts.com.?

?Only unpublished short stories from 75 to 750 words submitted by e-mail or snail mail will be accepted. Any subject matter, but keep the words clean. No matter how short, your submission should be a complete story, with a beginning, a middle and an end. Read past winners in our archives at abqarts.com.

?No entry fee. Multiple entries OK. Include your name and phone number. Entries will be judged by a panel of professional writers whose decisions are final.

?DEADLINE: Entries must be emailed or snail-mailed by midnight Mountain time, Friday, February 8, 2013. No exceptions. E-mail to publisher@abqarts.com or snail mail to Flash Fiction Contest, ABQ Arts & Entertainment, PO Box 20609, 87154. Winners will be notified by Friday, March 15, 2013.

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Source: http://abqarts.com/?p=11762

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Source: http://junkyard-charterer.blogspot.com/2013/01/enter-our-flash-fiction-contest-abqarts.html

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Source: http://barbaras3.posterous.com/junkyard-charterer-enter-our-flash-fiction-co

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Top 10 Mental Health Apps | World of Psychology

With so many apps on the market, it?s hard to know which are useful.

Many are designed by software developers instead of psychologists, without scientific testing. They range from beneficial, to harmless but useless, to bordering on fraudulent.

The apps selected for this list make no hucksterish claims and are based on established treatments. Progressive Muscle Relaxation, for example, has been used for a century and is likely just as effective in this new medium. Knowledge from Cognitive Behavioral Therapy and Dialectical Behavior Therapy enrich two apps on this list. Others mix solid information with ingenuity.

Don?t forget to download the free PsychCentral app to keep up with the latest mental health information.

1. BellyBio

Free app that teaches a deep breathing technique useful in fighting anxiety and stress. A simple interface uses biofeedback to monitor your breathing. Sounds cascade with the movements of your belly, in rhythms reminiscent of waves on a beach. Charts also let you know how you?re doing. A great tool when you need to slow down and breathe.

2. Operation Reach Out

Literally a lifesaving app, this free intervention tool helps people who are having suicidal thoughts to reassess their thinking and get help. Recommended by followers of @unsuicide, who report that this app has helped in suicidal crises. Developed by the military, but useful to all. Worth a download even if you?re not suicidal. You never know if you might need it.

3. eCBT Calm

Provides a set of tools to help you evaluate personal stress and anxiety, challenge distorted thoughts, and learn relaxation skills that have been scientifically validated in research on Cognitive Behavioral Therapy (CBT). Lots of background and useful information along with step-by-step guides.

4. Deep Sleep with Andrew Johnson

Getting enough sleep is one of the foundations of mental health. A personal favorite I listen to all the time, this straightforward app features a warm, gentle voice guiding listeners through a Progressive Muscle Relaxation (PMR) session and into sleep. Features long or short induction options, and an alarm.

5. WhatsMyM3

A three minute depression and anxiety screen. Validated questionnaires assess symptoms of depression, anxiety, bipolar disorder, and PTSD, and combine into a score that indicates whether or not your life is impacted significantly by a mood disorder, recommending a course of action. The app keeps a history of test results, to help you track your progress.

6. DBT Diary Card and Skills Coach

Based on Dialectical Behavior Therapy (DBT) developed by psychologist Marsha Linehan, this app is a rich resource of self-help skills, reminders of the therapy principles, and coaching tools for coping. Created by a therapist with years of experience in the practice, this app is not intended to replace a professional but helps people reinforce their treatment.

7. Optimism

Track your moods, keep a journal, and chart your recovery progress with this comprehensive tool for depression, bipolar disorder, and anxiety disorders. One of the most popular mood tracking apps available, with plenty of features. Free.

8. iSleepEasy

A calm female voice helps you quell anxieties and take the time to relax and sleep, in an array of guided meditations. Separately controlled voice and music tracks, flexible lengths, and an alarm. Includes a special wee hours rescue track, and tips for falling asleep. Developed by Meditation Oasis, who offer an great line of relaxation apps.

9. Magic Window ? Living Pictures

Not technically a mental health app, it makes no miraculous claims about curbing anxiety. However, there is independent research indicating that taking breaks and getting exposure to nature, even in videos, can reduce stress. This app offers an assortment of peaceful, ambient nature scenes from beautiful spots around the world.

10. Relax Melodies

A popular free relaxation sound and music app. Mix and match nature sounds with new age music; it?s lovely to listen to birds in the rain while a piano softly plays.

?Do you have a favorite app not on the list?
Please share links in the comments.

?

Sandra Kiume is a mental health advocate. Along with contributing to World of Psychology, she writes Channel N, PsychCentral's brain and behaviour video blog, and is the founder of @unsuicide. She lives in Vancouver, Canada.

Like this author?
Catch up on other posts by Sandra Kiume (or subscribe to their feed).



????Last reviewed: By John M. Grohol, Psy.D. on 16 Jan 2013
????Published on PsychCentral.com. All rights reserved.

APA Reference
Kiume, S. (2013). Top 10 Mental Health Apps. Psych Central. Retrieved on January 16, 2013, from http://psychcentral.com/blog/archives/2013/01/16/top-10-mental-health-apps/

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Source: http://psychcentral.com/blog/archives/2013/01/16/top-10-mental-health-apps/

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Thursday, January 17, 2013

Samsung's 4K Ultra HD Television | Tech on the Go ? News and ...

Posted by Nwriting on January 17th, 2013, 9:11 am GMT

The International Consumer Electronic Show (CES) 2013 in Las Vegas has already seen the announcement of various exciting new gadgets, phones, computers, tablets and televisions from many tech giants. One of these announcements that drew a lot of attention came from the world?s largest consumer technology companies, Samsung. Samsung is one of the world?s leading manufacturers of smart TVs and high definition TVs. At CES 2013, it unveiled its line of HD televisions that include models such as F8000 and F7500 series LED TVs, F8500 Plasma TV and OLED F9500. These latest offerings can recognise an expanded range of gestures. People can swipe through the on-screen menus and dramatically changes the way the old remote control is used. However, the show-stopper among all these TV models was Samsung?s next flagship TV, the Samsung UN85S9 Ultra HD, also called as the S9 UHD.

samsung s9 uhd tvThe S9 UHD uses the most advanced flat panel technology available and has a screen that looks like its floating in its frame. This is possible because of the set design that allows the screen to be rotated and tilted easily. The 85-inch UHD is, according to Samsung, the largest in the world and has 4K resolution. That means it has 4 times the pixels as a 1080p HDTV. Such higher resolution means that the TV screens can be bigger and people can sit closer to screens without a decline in the picture quality. Some claim that people will be able to sit as close as the diagonal length of the screen and still not lose any clarity.

The S9 UHD comes with a proprietary up-scaling engine that is capable of converting HD or Full-HD pictures to UHD quality. It can restore detail information to create more lifelike detailing in pictures. According to Samsung, the S9 uses Precision Black Pro technology to deliver these sharpest images. The S9 uses hundreds of blocks of LEDs to make blacks look even darker and to deliver high contrast ratios and dimming control. Samsung claims this has never been seen in large format displays.

This new generation TV is equipped with a 1.35-GHz A15 quad-core processor that handles various functions including upconverting video to 4K resolution and accepting voice commands with a built-in microphone. The processor also powers Samsung Voice Interaction and pushes more content through the Samsung?s redesigned Smart Hub application. This powerful processor delivers processing modes such as the Frame Rate Conversion engine and the Motion Judder Canceller. The S9 boasts of an inbuilt 2.2 channel audio offering 120 watt output that is considerably more powerful than the 10 and 20 watt speaker systems that are normally available with HDTVs. It also has a built-in webcam for video calling through Skype.

According to Samsung President Boo-Keun Yoon, the new features are incorporated to provide users with more choice and make TV viewing easier. No release date has yet been finalised but the S9 is expected to hit markets in Q1 or Q2 of 2013. Also Samsung hasn?t announced the pricing except for mentioning that it will be competitive.

If you?re interested in the S9 UHD you can register your interest here.

You can leave a response, or trackback from your own site.

Source: http://www.techonthego.co.uk/2013/01/samsungs-4k-ultra-hd-television-12218

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France faces multifront campaign in Africa

ALGIERS/MOGADISHU/BRUSSELS: French troops battled rebels in Mali Wednesday in a war that escalated as Al-Qaeda-linked militants attacked a gas field in Algeria, kidnapping up to 41 foreigners in retaliation for France?s intervention in Mali, according to media reports.

The raiders were also reported to have killed three people, including a Briton and a French national.

After days of airstrikes on Islamist positions in the northern territory the rebels seized in April, French and Malian ground forces battled the insurgents in the central towns of Diabaly and Konna, north of Bamako.

An Al-Qaeda-affiliated group said the raid had been carried out because of Algeria?s decision to allow France to use its airspace for attacks against Islamists in Mali, where French forces have been in action against militants since last week.

The attack in southern Algeria also raised fears that the French action in Mali could prompt further revenge attacks on Western targets in Africa, where Al-Qaeda in the Islamic Maghreb operates across borders in the Sahara desert, and in Europe.

AQIM said it had carried out Wednesday?s raid on the In Amenas gas facility in Algeria, Mauritania?s ANI news agency reported.

The Algerian Interior Ministry said: ?A terrorist group, heavily armed and using three vehicles, launched an attack this Wednesday at 5 a.m. against a Sonatrach base in Tigantourine, near In Amenas, about 100 km from the Algerian and Libyan border.?

?The Algerian authorities will not respond to the demands of the terrorists and will not negotiate,? Interior Minister Daho Ould Kablia was quoted as saying by official news agency APS.

The gas field is operated by a joint venture including BP, Norwegian oil firm Statoil and Algerian state company Sonatrach.

BP said armed men were still occupying facilities at the gas field, which produces 9 billion cubic meters of gas a year, more than a tenth of the country?s overall gas output, and 60,000 barrels a day of condensate.

A spokesman for BP said it usually had fewer than 20 people working at the site but would not be drawn on whether there were any talks with the hostage takers. He said: ?Obviously we are doing everything we can to make sure our people are okay.?

APS said a Briton and an Algerian security guard had been killed and seven people were wounded. A French national was also killed in the attack, a local source said.

Also among those reported kidnapped by various sources were five Japanese nationals, a French national, an Austrian, an Irishman, and a number of Britons.

The U.S. State Department said it believed some U.S. citizens were also among the hostages, while Norwegian Prime Minister Jens Stoltenberg said 13 employees of Statoil, a minority shareholder in the gas venture, were being held.

A member of an Islamist group styling itself the ?Blood Battalion? was quoted by Mauritanian media as saying that five of the hostages were being held at the gas facility and 36 were in a housing area. APS said the Islamist raiders had freed Algerians working at the gas facility, though Regis Arnoux, head of French company CIS Catering, told JDD weekly newspaper that 150 Algerian employees of his company were being held at the site.

?The operation was in response to the blatant interference by Algeria and the opening of its air space to French aircraft to bomb northern Mali,? the Islamist spokesman told Mauritania?s ANI news agency.

ANI, which has regular direct contact with Islamist groups, said that fighters under the command of Mokhtar Belmokhtar were holding the hostages.

Interior Minister Kablia also told APS that Belmokhtar was leading the group of about 20 individuals, who he said were not from Mali, Libya or ?any other neighboring state.? Belmokhtar for years commanded Al-Qaeda fighters in the Sahara before setting up his own group late last year after an apparent fallout with other leaders.

The Algerian army was in the area of the gas facility, according to French and Algerian sources.

ANI reported that the Islamists said they were surrounded by Algerian forces and warned that any attempt to free the hostages would lead to a ?tragic end.? One of the hostage takers told ANI that the perimeter of the site had been mined.

The five Japanese hostages work for the engineering firm JGC Corporation, Jiji news agency reported, quoting company officials.

A reporter for Japan?s NHK TV managed to call a JGC worker in Algeria.

The worker said he got a phone call from a colleague at the gas field: ?It was around 6 a.m. this morning. He said that he had been hearing gunshots for about 20 minutes. I wasn?t able to get through to him since.?

Meanwhile, Somalia?s Al-Qaeda-linked rebels said that they would kill the French intelligence agent they were holding hostage.

The Islamist extremists said that France had signed the death warrant of a French intelligence agent by launching a rescue operation last weekend that failed to free him, in a statement released Wednesday.

The militant group Al-Shabaab has held the French agent, Denis Allex, since July 2009. Al-Shabaab said it had decided to kill Allex in retaliation for the weekend operation. Two French soldiers and 17 Somalis were killed during the attempt.

French officials believe Allex is already dead. Al-Shabaab has said Allex was still alive after the rescue attempt.

Al-Shabaab also said it had been willing to free Allex in exchange for ?Muslim prisoners.? It accused France of persecuting Muslims and pointed to the military operation by French forces against Al-Qaeda-linked extremists in Mali.

EU nations reiterated offers to help France against Mali?s rebels Wednesday, pledging logistical support a day ahead of key crisis talks.

Anti-terrorist measures, economic aid and funding for an African intervention force in Mali will be at the center of talks between EU foreign ministers Thursday.

German Chancellor Angela Merkel warned that terror in Mali was ?a threat not just for Africa but also for Europe.?

Source: http://www.dailystar.com.lb/News/International/2013/Jan-17/202571-france-faces-multifront-campaign-in-africa.ashx

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Wednesday, January 16, 2013

Back-To-Basics Spread Betting Provider Finspreads to Relaunch iPhone App

LONDON--(Marketwire - Jan 16, 2013) - Finspreads -- The growing popularity of mobile and online trading has meant that many spread betting providers are launching smartphone apps.

Quick to capitalise on the emerging market and now relaunching its own iPhone application with a smarter feel and stronger connection capability, Finspreads is ahead of the game once again.

The Platform

The new and improved Finspreads application called 'Finspreads 2.0' has been designed from the ground up as a brand new, all singing and all dancing mobile trading platform aimed predominantly at beginners.

The platform has received a cosmetic overhaul, and will feel faster and more functional in the hands of clients. The new application continues to give clients freedom to trade the markets on the move, ensuring that they can take advantage of all opportunities.

The Benefits

The new app means traders gain access a real time charting package, customisable indicators and the opportunity to manage current trades and open new positions with just a few simple clicks. Here's a pick of the platforms more attractive features:

  • 24-hour trading across thousands of spread betting markets
  • Real time charting package offering multiple technical indicators
  • Full account management
  • Full range of orders available
  • Multiple watchlists
  • Price improvement technology
  • Transparent pricing

The Download

The app is waiting to be downloaded in the app store right now, and is meant as a direct replacement for the old version -- not just an incremental upgrade. Clients can download the new app 'Finspreads 2.0' for free from the app store.

Finspreads will be looking to bring their back-to-basics approach to spread betting to the pockets of novice traders, allowing them to take advantage of all market moves and trading opportunities.

Spread betting carries a high level of risk to your capital with the possibility of losing more than your initial investment and may not be suitable for all investors. Ensure you fully understand the risks involved and seek independent advice if necessary.

Source: http://www.marketwire.com/mw/release.do?id=1746245&sourceType=3

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Using Ecological Assessments to Set Meaningful Goals for ABA ...

When professionals develop ABA intervention programs for students with ASD and other disabilities, they use many different approaches when selecting goals.? Some use criterion-referenced assessment tools such as the Assessment of Basic Language and Learning Skills- Revised (The ABLLS-R) or The Verbal Behavior Milestones Assessment and Placement Program (VB-MAPP) to set intervention goals.? Others use informal assessment procedures such as interviews with students, caregivers, and teachers, checklists, and informal observations to set goals for ABA interventions.? What professionals do not typically use nearly enough are ecological assessments to set goals for ABA interventions.

An ecological assessment begins with examining the skills needed for an individual to be successful in a specific environment (i.e. reading group in the general education classroom, school cafeteria, playground at recess, dinner table at home, restaurant, library, movie theater, workplace). ?Professionals use task analysis by listing all of the skills required for the selected environment, observing the student in the environment, and documenting which skills the student demonstrates and which skills the student does not.? Then goals are set based on the skills the student needs to be successful in the environment but does not currently display.? Of course, goals need to be developmentally appropriate.? Consider this situation: one of the skills on the task analysis for eating at a restaurant indicates that the student verbally tells the waitress what meal he would like. However, the student is non-verbal. Thus, the goal would need to be something such as pointing to a picture or description of the desired meal on a menu when the waitress asks what he would like.

Ecological assessments can be conducted to assess students? independence and present levels of participation so that meaningful goals can be set to teach the necessary communication, social, behavioral, cognitive skills, or daily living skills the student needs to maximize performance.? Below is an example of an ecological assessment of a student?s participation in small group reading with suggested goals that can be targeted for ABA interventions:

?

Skills?Needed Student?Performance Goal
Sit?at the table The?student sat at the table appropriately. N/A
Look?at the teacher when the teacher is providing instruction The?student did not look at the teacher while the teacher was providing ? instruction. However, this is not necessarily an indication that the student?is not listening. No?goal at this time because the student may be listening to the teacher even?though she is not looking at the teacher.
Read?along silently when someone is reading The?student did not look at the words in the book while someone was reading. The?student will move her finger along the words while someone is reading.
Read?when called on The?student is non-verbal so she cannot read aloud. The?student will hit a switch to ?read? a pre-recorded section aloud when called?on.
Answer comprehension questions The?student did not answer any questions.??Since she is non-verbal, she did not have a means to communicate whether or not she comprehended the story. The?student will respond to literal comprehension questions by pointing to?pictures given a field of four.
Make?Predictions The?student did not make any predictions Provide?the student with a communication board that has a symbol for ?I have an ? idea.?? This can be the words and/or a ? light bulb.? The student will hold up ? the symbol when she wants to make a prediction.? To make a prediction, she can use gestures,?choose from a set of pictures, or she can use an AAC device.

?

In the example above, the teacher can design ABA interventions for all of the goals listed or target them one at a time until the student is able to participate in reading group independently.? As you can see, using the ecological assessment approach allows professionals to set goals that have immediate relevance to the students and those they interact with across different environments.? Although specific social, communication, cognitive, daily living skills, and/or positive behaviors are addressed when writing goals, they are selected based on what the student needs to learn to increase independence and active participation in the environments in which they engage.

For more information about bringing ABA into inclusive classrooms and to access a database of over 100 ABA lesson plans please visit www.bringingaba.com.

About the Author:

Deb Leach is an Assistant Professor of Special Education at Winthrop University in Rock Hill, SC. Her passion is working with families, educators, and community groups to help support the successful inclusion of individuals with ASD using principles of ABA and other evidence-based practices. Her focus is on finding ways to bring ABA interventions into the everyday lives of individuals with ASD to increase family, community, and school inclusion and reduce the need for segregated services. She provides training and consultation for educators, schools, school districts, caregivers, and community groups related to supporting individuals with ASD. She can be contacted at leachd33@gmail.com?for more information.

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